Increasing awareness of gluten-related disorders in central KY
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There is strength in numbers. Your tax-deductible membership fee or donation works to create public awareness, make the gluten free lifestyle more liveable, and ultimately, helps to find a cure. It strengthens our local group and supports the national Celiac Disease Foundation. The GFL membership fee is only $35 per year. To join or donate, please make your check payable to Celiac Disease Foundation, and mail to:
Gluten Free Lexington
P.O. Box 2251
Lexington, KY 40588
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If you would like to to receive occasional email notices of gluten free news and GFL events, click here to send us an email. Your contact information will not be shared or sold to anyone. Please adjust your spam filter(s) to accept email from: info@glutenfreelex.org.
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Need Some Help?
Get connected! First, please take our five-minute anonymous survey, so we can watch for trends in people's needs. Then, click the Help button to get free help from a trained mentor. Click Volunteer to learn about becoming a GFL Volunteer.
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GFL Events
Click the calendar book for details of upcoming meetings and events. You'll also find quick summaries of recent happenings. gluten free candy list
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Gluten Free Lexington (GFL) is the central Kentucky chapter of the national Celiac Disease Foundation. We use public meetings, support programs, special events, & outreach initiatives to provide support & guidance to those with celiac disease, gluten sensitivity, wheat allergy, or who for any reason are following a gluten free diet. We welcome anyone who can benefit from the resources & fellowship we offer. To learn more about GFL, click here. Or, just join us at our next activity!
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Local Gluten Free Choices Explode!
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Children's Programs!
Parents! Kids! Volunteers!
Two pediatricians have joined GFL to provide kid-friendly programs & resources. To launch this effort, they need YOU!!
Click for details...
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No Higher Rotavirus Risk for Adult Celiac Disease Patients
A team of researchers recently studied a large cohort of adults with non-specific gastrointestinal complaints to see if people with celiac disease had any higher for rotavirus.
Celiac Diagnosis: Why Do One in Four Suffer a Decade or More?
About a quarter of people who suffer from celiac disease or gluten intolerance spend a decade or more complaining to doctors before receiving an accurate diagnosis, according to a poll.
Jules Gluten Free Baking Mixes
As a celiac herself, noted gluten-free cookbook author, speaker, teacher
and consultant Jules Shepard hit the proverbial ground running when
diagnosed with celiac in 1999. Determined to not compromise on feeding
herself, her family and her friends anything less than the yummy baked
goods that have been her passion her whole life, Jules created a
patent-pending flour mixture whose characteristics mimic wheat flour.
GlutenFreeVitamins.com for Gluten-Free Vitamins
Whether you have celiac disease, gluten intolerance or a wheat allergy,
the gluten free diet is often not enough to prevent or reverse
nutritional deficiencies. Studies have shown that nutritional
deficiencies can persist as long as a decade after going gluten free.
The right nutritional supplements can be a vital part of recovering and
living a healthy gluten free lifestyle.
Tuna Noodle Casserole (Gluten-Free)
Easy, one-dish dinners are back on the menu! Even if you are dairy-free, this one is for you and your whole family!
Contamination of Naturally Gluten-Free Grains
Did you know that certain supposed "naturally" gluten-free grains might actually contain gluten? Read this article and protect your health by knowing which grains <span style="font-style: italic;">truly</span> are gluten-free.
Celiac.com Podcast Edition - Episode 30 - Celiac Disease and Gluten-Free Diet News
In this episode we talk about a new celiac gene discovery, pregnancy disorders, the proven worldwide increase in celiac disease, xanthan gum, and a very special pancake recipe!
Summertime Guacamole (Gluten-Free)
Naturally gluten-free, guacamole is one of the summertime treats that fuel California, and many other lucky places. High in protein, vitamins, and beneficial oils, and blessed with a wonderful rich flavor, avocados are one of earth's true super foods. This guacamole will keep folks coming back for more.
Gluten-free Back-to-School Tips and Recipes
If it hasn't started yet, school's just around the corner for millions of gluten-free kids. That means a gluten-free plan for breakfast every morning, and for gluten-free lunches, and in-school and after-school snacks.
Summertime Blueberry-Peach Pancakes (Gluten-Free)
Gluten-free pancakes are a real treat. Fresh fruit pancakes are a summertime treat. In summer, when the blueberries and peaches are here, I like to whip up a batch of blueberry or peach pancakes, or, if I'm feeling especially summery, a batch of blueberry-peach pancakes.
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All information on this web site Copyright © 2008 by Gluten Free Lexington. All rights reserved. This web site is intended to provide basic information about gluten-related disorders, and the gluten free diet. Gluten-related disorders include gluten intolerance, Celiac Disease/Dermatitis Herpetiformis, and wheat allergies. The information contained herein is not intended to provide, nor does it constitute, medical advice. Dietary changes based on information on this web site should not be initiated without first consulting a physician. Celiac (or coeliac) disease is also commonly referred to as celiac sprue, or non-tropical sprue. It should not be confused with gluten intolerance or wheat allergy, which are separate medical conditions. Gluten Free Lexington also serves Frankfort, Georgetown, Richmond, Nicholasville, Versailles, Winchester, Paris, Harrodsburg, Lawrenceburg, Mt. Sterling, Danville, Lebanon, Berea and all surrounding areas.
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